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Flexibility exercises. How to stretch properly and what muscles to stretch? Stretching is done for a reason before a strenuous physical activity.
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Updated: 11 Nov 2011
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Keyword analysis

 
stretch   399
 
exercises   652
 
flexibility   222
 
stretching   94
 
muscles   347
 
reason   883
 
important   586
 
little   3464
 
reasons   642
 
properly   314
 
activity   1243
 
physical   1052
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